Tuesday Feb 21, 2023
Grieving The Loss Of What You Thought Your Relationship Would Be Like **With Journal Prompts**
Hey, friend! Welcome back to the show. Over the years, you developed an idea of what your relationship with your adult child would look like. Maybe you envisioned Sunday dinner at your house, or shopping trips followed by lunch at a local cafe. Maybe it was daily texts between you and family vacations where precious memories were made. Those visions of the future might feel as if they’ve been broken to pieces now. In this Tea Time Tuesday episode, I’m giving you 4 journal prompts to help you grieve the loss of the relationship you pictured, while finding happiness and contentment in what actually is. Let’s talk about it.
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Journal prompts from this episode:
1 - What does grief want to say to me in this moment?
2 - What is one thing I enjoy about the relationship we have right now?
3 - What is something I would like to explore more at this time in my life?
4 - What is one way that I’ve been making my child responsible for my happiness?
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Schedule your free consultation to find out how Family Estrangement Coaching might help you:
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Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus:
https://www.theestrangedmomcoach.com/meditation
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Join the free Facebook support community for Christian estranged moms:
https://www.facebook.com/groups/christianestrangedmothers
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Download Your Free Guide Of What To Do When Your Adult Child Estranges:
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Email me: Jenny@theestrangedmomcoach.com
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